The #1 Way To overcome procrastination

Started our college with enthusiasm and energy,
Used to go daily to the college,
Attended maximum of classes,
Enjoyed a lot....had a lot of fun,
Life was fun and full of enjoyment and we were unmatchable heroes on expanses paid by our parents ☺

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Annual exams were few months away,
A fellow student (used to call him Book’s Insect, a person who reads a lot) Asked : "hey brother, are you ready for exams??".

We laughed and said relax bro there are too many months remaining to get prepared for exams.
We added, We are geniuses we will study in last three months nearer to the exams and will get excellent marks☺ 

When last three months arrived, We decided there are more days available, so we will study in exam days☺

Finally exams arrived......on exam-night we decided to have a Good sleep as tomorrow was paper and we will get up very early In the morning ☺

Guess what! We slept!

Got up in the morning...studied a bit and we were busy in studying On the way to the exam center☺

Then the result came out....what was that?

it's mentioned on our result cards ☺ and mostly according to our efforts ☺

Today I would like you to understand a term Procrastination which affects a lot in our lives.

What's procrastination? 
It's leaving things to next day.

Here is what Wikipedia states;
Procrastination (from latin's "procrastinare", that translates in to : the prefix pro-, 'forward', and suffix -crastinus, 'till next day' from cras, 'tomorrow' ) is the avoidance of doing a task that needs to be accomplished. Sometimes, procrastination takes place until the "last minute" before a deadline.

Procrastination can take hold on any aspect of life:
-putting off cleaning the stove,
-repairing a leaky roof,
-seeing a doctor or dentist,
-submitting a job report or academic assignment
-or broaching a stressful issue with a partner.

Procrastination can lead to feelings of guilt, inadequacy, depression and self-doubt.

Wikipedia's definition ends here.

This thing has spread like a cancer in people of our era. We leave things to next day and next day never comes☺D

Even you can count things which you left for next day and are still pending after weeks :(

I know a saint named Shaikh Ilyas Qadri he said: ' Don’t leave a work to the next day as next day will already have its own workload.'

This statement is good enough to kill procrastination but on Maximum things we don't act practically that’s why we are still big procrastinators

Is there any Solution to procrastination?
Yes! There is!

I got to know about a book which discusses the formula of THREE TWO ONE.

What’s 3, 2,1?

The writer says when you notice a things/issue or decide to do a task

Do this:

Say THREE
Say Two
Say One
And start doing it....means if you have to do it the best time is to DO IT NOW.

Notice the issue in your home or job, notice lacking things in you and start killing them right away.

As Its Now Or Never.

So apply this method to make you life easier and Help me in eradicating this cancer like diseases in our society by sharing this article with people you know.
Thanks in advance.